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Thursday, June 21, 2007. There are many common causes of insomnia. Insomnia is a broad term to describe a variety of sleeping problems. Trouble falling asleep at night, waking up early in the morning, and waking up throughout the night are all considered types of insomnia. While most cases of insomnia are temporary, other cases can become a chronic problem that can lead to additional stress and susceptibility to illnesses. Depression disrupts healthy sleep patterns.

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